Două felii de șuncă
Nutritional Overview
Două felii de șuncă de porc, aproximativ 50 grame în total. Valorile nutriționale sunt estimate pentru șuncă procesată. Nu sunt alte ingrediente vizibile. Valorile lipsă sunt setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Două felii de șuncă is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Două felii de șuncă contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, Două felii de șuncă is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Două felii de șuncă is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Două felii de șuncă with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: șuncă de porc contributes 60 calories (100% of total calories).
• Protein sources: șuncă de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
șuncă de porc
50gr
Protein: 8g
| Carbs: 2g
| Fat: 2g
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