Două espresso dublu cu spumă de lapte de ovăz fără zahăr
Nutritional Overview
Două espresso dublu servite cu spumă de lapte de ovăz neîndulcit, fără zahăr adăugat, cu aport caloric redus și conținut moderat de carbohidrați.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Două espresso dublu cu spumă de lapte de ovăz fără zahăr is a low-calorie option with only 94 calories, making it perfect for weight management and calorie-conscious diets.
• Două espresso dublu cu spumă de lapte de ovăz fără zahăr provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Două espresso dublu cu spumă de lapte de ovăz fără zahăr is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Două espresso dublu cu spumă de lapte de ovăz fără zahăr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: spumă de lapte de ovăz neîndulcit contributes 86 calories (91% of total calories).
• Energy sources: spumă de lapte de ovăz neîndulcit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
espresso dublu
120gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
spumă de lapte de ovăz neîndulcit
160gr
Protein: 2g
| Carbs: 13g
| Fat: 4g
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