Dos paquetes de galletitas Rumba
Nutritional Overview
Dos paquetes de galletitas Rumba aportan una alta cantidad de carbohidratos y grasas con un contenido moderado de azúcar y baja proteína, ofreciendo energía rápida pero baja en nutrientes esenciales.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Dos paquetes de galletitas Rumba is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Dos paquetes de galletitas Rumba contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (90g), Dos paquetes de galletitas Rumba is an excellent energy source for active individuals and athletes.
• High in fats (30g), Dos paquetes de galletitas Rumba provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Dos paquetes de galletitas Rumba should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Galletitas Rumba contributes 350 calories (50% of total calories).
• Protein sources: Galletitas Rumba provide essential amino acids for muscle health.
• Energy sources: Galletitas Rumba supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Galletitas Rumba
100gr
Protein: 4g
| Carbs: 45g
| Fat: 15g
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