Dos Minicroisanes Chocolate Blanco
Nutritional Overview
Two small white chocolate croissants providing moderate energy with high carbs and fats, and significant sugar content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dos Minicroisanes Chocolate Blanco contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Dos Minicroisanes Chocolate Blanco contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Dos Minicroisanes Chocolate Blanco is an excellent energy source for active individuals and athletes.
• High in fats (25g), Dos Minicroisanes Chocolate Blanco provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Dos Minicroisanes Chocolate Blanco with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Croissant dough contributes 350 calories (78% of total calories).
• Protein sources: Croissant dough provide essential amino acids for muscle health.
• Energy sources: Croissant dough, White chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Croissant dough
100gr
Protein: 5g
| Carbs: 40g
| Fat: 18g
White chocolate
30gr
Protein: 1g
| Carbs: 10g
| Fat: 7g
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