dos manzanas verdes
Nutritional Overview
La imagen muestra dos manzanas verdes medianas (aprox. 180g cada una). Valores estimados para fruta fresca. Proteína y grasa son muy bajas, por eso se redondean a 0. Azúcar calculado como parte de los carbohidratos. No hay ingredientes desconocidos.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 168 calories, dos manzanas verdes provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (56g), dos manzanas verdes is an excellent energy source for active individuals and athletes.
• Outstanding health score of 10/10! dos manzanas verdes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: manzana verde contributes 104 calories (62% of total calories).
• Energy sources: manzana verde, manzana verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
manzana verde
110gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
manzana verde
180gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!