dos huevos sin aceite y hamburguesa finexcor
Nutritional Overview
El plato contiene dos huevos cocidos sin aceite con sal y una hamburguesa finexcor. Es bajo en carbohidratos y azúcar, con un contenido proteico moderado.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• dos huevos sin aceite y hamburguesa finexcor contains 374 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! dos huevos sin aceite y hamburguesa finexcor provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, dos huevos sin aceite y hamburguesa finexcor is suitable for low-carb and ketogenic diets.
• High in fats (25g), dos huevos sin aceite y hamburguesa finexcor provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. dos huevos sin aceite y hamburguesa finexcor provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hamburguesa finexcor contributes 214 calories (57% of total calories).
• Protein sources: huevo cocido sin aceite, hamburguesa finexcor provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
huevo cocido sin aceite
100gr
Protein: 12g
| Carbs: 1g
| Fat: 10g
hamburguesa finexcor
90gr
Protein: 13g
| Carbs: 1g
| Fat: 15g
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