Dos duraznos frescos
Nutritional Overview
La imagen muestra dos duraznos frescos (aprox. 150g cada uno). Todos los valores nutricionales son estimados para 300g en total. No hay ingredientes desconocidos. Valores de grasas y proteínas son bajos, y el contenido de azúcar es natural de la fruta.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Dos duraznos frescos provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Dos duraznos frescos is an excellent energy source for active individuals and athletes.
• Outstanding health score of 10/10! Dos duraznos frescos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: durazno contributes 120 calories (100% of total calories).
• Energy sources: durazno supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
durazno
300gr
Protein: 2g
| Carbs: 30g
| Fat: 0g
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