Dos Bollycaos
Nutritional Overview
Two chocolate-filled pastries rich in carbs and fats with moderate protein and high sugar content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dos Bollycaos contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Dos Bollycaos contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (56g), Dos Bollycaos is an excellent energy source for active individuals and athletes.
• High in fats (16g), Dos Bollycaos provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Dos Bollycaos should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate Cake contributes 320 calories (80% of total calories).
• Protein sources: Chocolate Cake provide essential amino acids for muscle health.
• Energy sources: Chocolate Cake, Chocolate Cream Filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate Cake
80gr
Protein: 5g
| Carbs: 50g
| Fat: 12g
Chocolate Cream Filling
40gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
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