Dos bocadillos de chorizo y uno de chocolate
Nutritional Overview
Dos bocadillos sencillos de pan y chorizo más un bocadillo de pan con chocolate. Valores aproximados.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Dos bocadillos de chorizo y uno de chocolate is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Dos bocadillos de chorizo y uno de chocolate provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Dos bocadillos de chorizo y uno de chocolate is an excellent energy source for active individuals and athletes.
• High in fats (55g), Dos bocadillos de chorizo y uno de chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Dos bocadillos de chorizo y uno de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chorizo contributes 350 calories (37% of total calories).
Detailed Ingredient Breakdown
pan
Protein: 0g
| Carbs: 0g
| Fat: 0g
chorizo
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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