Doritos Nacho Cheese
Nutritional Overview
160 g of Doritos Nacho Cheese chips: high calories and fat with moderate carbs; low protein and small amount of sugar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 814 calories, Doritos Nacho Cheese is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Doritos Nacho Cheese offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (104g), Doritos Nacho Cheese is an excellent energy source for active individuals and athletes.
• High in fats (41g), Doritos Nacho Cheese provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Doritos Nacho Cheese should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Doritos Nacho Cheese chips contributes 814 calories (100% of total calories).
• Protein sources: Doritos Nacho Cheese chips provide essential amino acids for muscle health.
• Energy sources: Doritos Nacho Cheese chips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Doritos Nacho Cheese chips
160gr
Protein: 10g
| Carbs: 104g
| Fat: 41g
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