Donuts chocolat
Nutritional Overview
Donut chocolat riche en sucres et graisses, apport modéré en protéines, peu équilibré pour une alimentation saine.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Donuts chocolat provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Donuts chocolat is an excellent energy source for active individuals and athletes.
• Donuts chocolat contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Donuts chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: donuts chocolat contributes 250 calories (100% of total calories).
• Protein sources: donuts chocolat provide essential amino acids for muscle health.
• Energy sources: donuts chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
donuts chocolat
70gr
Protein: 4g
| Carbs: 30g
| Fat: 12g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!