Donut Peach Snack
Nutritional Overview
This meal consists of a single donut peach, approximately 130 grams. It is low in calories and fat, with moderate natural sugars and carbohydrates. No other ingredients are visible.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Donut Peach Snack is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Donut Peach Snack provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Donut Peach Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: donut peach contributes 52 calories (100% of total calories).
• Energy sources: donut peach supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
donut peach
112gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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