Donut glacé
Nutritional Overview
Un donut glacé nature est visible dans une boîte plastique. Les valeurs sont estimées à partir de l'image. Aucun autre ingrédient alimentaire visible n'a été identifié. Les valeurs manquantes ont été mises à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Donut glacé provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Donut glacé is an excellent energy source for active individuals and athletes.
• Donut glacé contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Donut glacé should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Donut glacé contributes 260 calories (100% of total calories).
• Protein sources: Donut glacé provide essential amino acids for muscle health.
• Energy sources: Donut glacé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Donut glacé
65gr
Protein: 3g
| Carbs: 31g
| Fat: 14g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!