Donut glacé
Nutritional Overview
Un donut glacé nature dans une boîte plastique. Valeurs estimées visuellement pour 1 pièce. Aucun autre ingrédient visible. Les valeurs manquantes ou non vérifiables ont été mises à 0 si nécessaire.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Donut glacé provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Donut glacé is an excellent energy source for active individuals and athletes.
• High in fats (15g), Donut glacé provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Donut glacé should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: donut glacé contributes 270 calories (100% of total calories).
• Protein sources: donut glacé provide essential amino acids for muscle health.
• Energy sources: donut glacé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
donut glacé
75gr
Protein: 3g
| Carbs: 31g
| Fat: 15g
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