Donut glacé
Nutritional Overview
Un donut glacé nature. Les valeurs sont estimées visuellement pour un beignet sucré individuel. Aucun autre ingrédient visible distinctement. Les valeurs manquantes ou non vérifiables ont été mises à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Donut glacé provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Donut glacé is an excellent energy source for active individuals and athletes.
• Donut glacé contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Donut glacé should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à donut contributes 210 calories (81% of total calories).
• Protein sources: Pâte à donut provide essential amino acids for muscle health.
• Energy sources: Pâte à donut, Glaçage au sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à donut
65gr
Protein: 4g
| Carbs: 24g
| Fat: 10g
Glaçage au sucre
15gr
Protein: 0g
| Carbs: 7g
| Fat: 3g
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