Donut glacé
Nutritional Overview
Un donut glacé nature. Les valeurs sont estimées à partir de l'image. Aucun autre ingrédient visible clairement. Les valeurs manquantes ou non vérifiables ont été mises à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Donut glacé provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Donut glacé is an excellent energy source for active individuals and athletes.
• Donut glacé contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Donut glacé should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte de donut contributes 210 calories (81% of total calories).
• Protein sources: Pâte de donut provide essential amino acids for muscle health.
• Energy sources: Pâte de donut, Glaçage sucré supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte de donut
60gr
Protein: 3g
| Carbs: 24g
| Fat: 12g
Glaçage sucré
15gr
Protein: 0g
| Carbs: 7g
| Fat: 2g
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