Donettes clásicos
Nutritional Overview
Paquete de Donettes clásicos (6 unidades). Valores aproximados para una porción de 100g. Algunos valores pueden estar incompletos o estimados por falta de información exacta en la imagen.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Donettes clásicos is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Donettes clásicos contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Donettes clásicos is an excellent energy source for active individuals and athletes.
• High in fats (30g), Donettes clásicos provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Donettes clásicos should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 180 calories (33% of total calories).
• Protein sources: harina de trigo provide essential amino acids for muscle health.
• Energy sources: harina de trigo, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
60gr
Protein: 5g
| Carbs: 40g
| Fat: 1g
azúcar
36gr
Protein: 0g
| Carbs: 36g
| Fat: 0g
aceite vegetal
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
huevo
12gr
Protein: 1g
| Carbs: 0g
| Fat: 3g
cobertura de chocolate
15gr
Protein: 0g
| Carbs: 4g
| Fat: 5g
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