Doner Pizza Slice
Nutritional Overview
A large slice of pizza topped with doner meat, mozzarella cheese, tomato sauce, and sliced onion. Nutrition values are estimated from the visible ingredients in the image. Missing or unclear values were set to 0 where needed.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Doner Pizza Slice is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Doner Pizza Slice provides 27g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (53g), Doner Pizza Slice is an excellent energy source for active individuals and athletes.
• High in fats (26g), Doner Pizza Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Doner Pizza Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza dough contributes 260 calories (46% of total calories).
• Protein sources: pizza dough, mozzarella cheese, doner meat provide essential amino acids for muscle health.
• Energy sources: pizza dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pizza dough
110gr
Protein: 8g
| Carbs: 49g
| Fat: 4g
mozzarella cheese
35gr
Protein: 8g
| Carbs: 1g
| Fat: 8g
doner meat
55gr
Protein: 11g
| Carbs: 1g
| Fat: 11g
onion
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
tomato sauce
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
oil seasoning
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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