Doner Kebab Pizza Slice
Nutritional Overview
A single slice of doner kebab pizza with visible ingredients including pizza crust, tomato sauce, cheese, doner meat, and garlic sauce. Nutritional values are estimated; some values may be approximated due to visual limitations.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Doner Kebab Pizza Slice contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Doner Kebab Pizza Slice provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Doner Kebab Pizza Slice is an excellent energy source for active individuals and athletes.
• High in fats (22g), Doner Kebab Pizza Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Doner Kebab Pizza Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza crust contributes 150 calories (35% of total calories).
• Protein sources: Pizza crust, Cheese, Doner meat provide essential amino acids for muscle health.
• Energy sources: Pizza crust supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza crust
60gr
Protein: 4g
| Carbs: 28g
| Fat: 3g
Tomato sauce
20gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Cheese
25gr
Protein: 5g
| Carbs: 1g
| Fat: 7g
Doner meat
50gr
Protein: 9g
| Carbs: 2g
| Fat: 10g
Garlic sauce
15gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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