donaked saludable sin azúcar
Nutritional Overview
Donaked saludable sin azúcar a base de avena, cacao puro, yogur y edulcorante natural. Bajo en azúcares y equilibrado en macronutrientes.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, donaked saludable sin azúcar provides moderate energy and can fit well into most balanced meal plans.
• donaked saludable sin azúcar contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), donaked saludable sin azúcar is an excellent energy source for active individuals and athletes.
• High in fats (15g), donaked saludable sin azúcar provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! donaked saludable sin azúcar is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de avena contributes 100 calories (34% of total calories).
• Protein sources: harina de avena provide essential amino acids for muscle health.
• Energy sources: harina de avena supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de avena
40gr
Protein: 4g
| Carbs: 20g
| Fat: 2g
cacao puro en polvo
10gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
yogur natural sin azúcar
50gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
aceite de coco
10gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
eritritol
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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