Domowy burger
Nutritional Overview
Domowy burger z wołowiną, serem, jajkiem i cebulą, podany w bułce sezamowej z ketchupem.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1300 calories, Domowy burger is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Domowy burger provides 120g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), Domowy burger is an excellent energy source for active individuals and athletes.
• High in fats (130g), Domowy burger provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Domowy burger with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wołowina contributes 300 calories (23% of total calories).
Detailed Ingredient Breakdown
Bułka sezamowa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wołowina
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ser
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jajko
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cebula
Protein: 0g
| Carbs: 0g
| Fat: 0g
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