Domowy bulion z bananem i czekoladą
Nutritional Overview
Lekki domowy bulion z bananem i płynną czekoladą, dostarczający umiarkowaną ilość kalorii i węglowodanów, z niską zawartością tłuszczu.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Domowy bulion z bananem i czekoladą provides moderate energy and can fit well into most balanced meal plans.
• Domowy bulion z bananem i czekoladą contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (70g), Domowy bulion z bananem i czekoladą is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Domowy bulion z bananem i czekoladą is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Domowy bulion z bananem i czekoladą provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Płynna czekolada na bazie wody contributes 200 calories (80% of total calories).
• Energy sources: Banan, Płynna czekolada na bazie wody supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bulion domowy do picia
186gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
Banan
120gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
Płynna czekolada na bazie wody
150gr
Protein: 2g
| Carbs: 41g
| Fat: 3g
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