Domowy bulion
Nutritional Overview
Domowy bulion na bazie wody, warzyw i mięsa z kurczaka. Niska zawartość kalorii, wysoka wartość odżywcza dzięki zawartości białka i niewielką ilość tłuszczu.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Domowy bulion is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Domowy bulion offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Domowy bulion is suitable for low-carb and ketogenic diets.
• Domowy bulion contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Domowy bulion is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mięso z kurczaka contributes 90 calories (300% of total calories).
• Protein sources: mięso z kurczaka provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
woda
500gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
mięso z kurczaka
100gr
Protein: 9g
| Carbs: 0g
| Fat: 5g
marchew
50gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
cebula
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
oliwa z oliwek
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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