Domowa pizza z serem
Nutritional Overview
Domowa pizza z serem, szynką, szczypiorkiem i sosem pomidorowym. Niektóre wartości oszacowane ze względu na brak dokładnych ilości składników.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Domowa pizza z serem is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Domowa pizza z serem provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Domowa pizza z serem is an excellent energy source for active individuals and athletes.
• High in fats (32g), Domowa pizza z serem provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Domowa pizza z serem with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ser żółty contributes 200 calories (32% of total calories).
Detailed Ingredient Breakdown
ser żółty
Protein: 0g
| Carbs: 0g
| Fat: 0g
szynka
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos pomidorowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
ciasto do pizzy
Protein: 0g
| Carbs: 0g
| Fat: 0g
szczypiorek
Protein: 0g
| Carbs: 0g
| Fat: 0g
przyprawy
Protein: 0g
| Carbs: 0g
| Fat: 0g
olej (ewentualnie w cieście)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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