Dojadacz
Nutritional Overview
Słodki deser z lodami waniliowymi i guacamole, umiarkowana ilość białka, sporo cukrów i tłuszczów.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Dojadacz provides moderate energy and can fit well into most balanced meal plans.
• Dojadacz contains 8g of protein, providing a modest contribution to your daily protein intake.
• Dojadacz provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Dojadacz contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Dojadacz with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 60 gr skyrnik, 30 gr guacamole, 7 czipsow kukurydzianych naczos, 36 gr lodow wanilioych contributes 260 calories (100% of total calories).
• Protein sources: 60 gr skyrnik, 30 gr guacamole, 7 czipsow kukurydzianych naczos, 36 gr lodow wanilioych provide essential amino acids for muscle health.
• Energy sources: 60 gr skyrnik, 30 gr guacamole, 7 czipsow kukurydzianych naczos, 36 gr lodow wanilioych supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
60 gr skyrnik, 30 gr guacamole, 7 czipsow kukurydzianych naczos, 36 gr lodow wanilioych
133gr
Protein: 8g
| Carbs: 26g
| Fat: 14g
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