Doi crenvursti
Nutritional Overview
În imagine apar doi crenvurști simpli pe farfurie. Valorile sunt estimate vizual pentru produs fiert sau opărit. Nu se observă alte ingrediente sau garnituri, iar valorile lipsă au fost setate la 0 unde nu au putut fi determinate exact.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Doi crenvursti provides moderate energy and can fit well into most balanced meal plans.
• Doi crenvursti offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Doi crenvursti is suitable for low-carb and ketogenic diets.
• High in fats (19g), Doi crenvursti provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Doi crenvursti should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crenvurst contributes 140 calories (61% of total calories).
• Protein sources: crenvurst, crenvurst provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
crenvurst
70gr
Protein: 6g
| Carbs: 2g
| Fat: 12g
crenvurst
45gr
Protein: 4g
| Carbs: 2g
| Fat: 7g
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