Doi crenvursti
Nutritional Overview
În imagine sunt doi crenvurști simpli, fără alte ingrediente alimentare vizibile. Valorile sunt estimate pe baza porției observate. Nu se văd sosuri, pâine sau garnituri. Valorile lipsă au fost setate la 0 unde nu au putut fi determinate exact.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Doi crenvursti provides moderate energy and can fit well into most balanced meal plans.
• Doi crenvursti offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Doi crenvursti is suitable for low-carb and ketogenic diets.
• High in fats (22g), Doi crenvursti provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Doi crenvursti should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crenvurst contributes 135 calories (50% of total calories).
• Protein sources: crenvurst, crenvurst provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
crenvurst
60gr
Protein: 6g
| Carbs: 3g
| Fat: 11g
crenvurst
60gr
Protein: 6g
| Carbs: 3g
| Fat: 11g
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