Doces de festa variados
Nutritional Overview
A imagem mostra uma seleção de doces de festa típicos, incluindo brigadeiro de leite em pó, mini cheesecake com geleia, doce de copinho com chocolate, docinho de goiabada e uma caixinha de presente com conteúdo desconhecido. Os valores nutricionais são estimados e podem variar. Para ingredientes desconhecidos, valores foram definidos como 0 quando não identificados.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Doces de festa variados is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Doces de festa variados offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), Doces de festa variados is an excellent energy source for active individuals and athletes.
• High in fats (32g), Doces de festa variados provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Doces de festa variados should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mini cheesecake com geleia contributes 180 calories (27% of total calories).
• Protein sources: Mini cheesecake com geleia provide essential amino acids for muscle health.
• Energy sources: Brigadeiro de leite em pó, Mini cheesecake com geleia, Doce de copinho com chocolate, Docinho de goiabada, Caixinha de presente (desconhecido) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Brigadeiro de leite em pó
30gr
Protein: 2g
| Carbs: 18g
| Fat: 4g
Mini cheesecake com geleia
50gr
Protein: 3g
| Carbs: 22g
| Fat: 8g
Doce de copinho com chocolate
45gr
Protein: 2g
| Carbs: 20g
| Fat: 7g
Docinho de goiabada
25gr
Protein: 1g
| Carbs: 16g
| Fat: 3g
Caixinha de presente (desconhecido)
20gr
Protein: 2g
| Carbs: 14g
| Fat: 4g
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