Doce energético 100g
Nutritional Overview
Valores estimados com base na tabela nutricional para 100g. Ingredientes exatos não informados, valores de fibras e proteína do leite/ovo são aproximados. Calorias totais são a soma dos ingredientes visíveis. Valores ausentes foram definidos como 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 563 calories, Doce energético 100g is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Doce energético 100g offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (31g), Doce energético 100g is an excellent energy source for active individuals and athletes.
• High in fats (48g), Doce energético 100g provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Doce energético 100g should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Óleo vegetal contributes 431 calories (77% of total calories).
• Protein sources: Farinha de trigo, Proteína do leite/ovo provide essential amino acids for muscle health.
• Energy sources: Açúcar, Farinha de trigo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Açúcar
17gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
Farinha de trigo
31gr
Protein: 3g
| Carbs: 24g
| Fat: 0g
Óleo vegetal
48gr
Protein: 0g
| Carbs: 0g
| Fat: 48g
Proteína do leite/ovo
10gr
Protein: 7g
| Carbs: 0g
| Fat: 0g
Fibra alimentar
7gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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