doce de amendoim com chocolate
Nutritional Overview
Doce típico feito de amendoim, açúcar e coberto com chocolate ao leite. Valores estimados para um cubo pequeno. Alguns valores podem estar ausentes ou subestimados devido à falta de informações detalhadas dos ingredientes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, doce de amendoim com chocolate provides moderate energy and can fit well into most balanced meal plans.
• doce de amendoim com chocolate provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• doce de amendoim com chocolate contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests doce de amendoim com chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate ao leite contributes 48 calories (40% of total calories).
• Energy sources: açúcar, chocolate ao leite supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
amendoim
10gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
açúcar
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
chocolate ao leite
8gr
Protein: 0g
| Carbs: 7g
| Fat: 3g
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