Doble Hamburguesa con Papas BK
Nutritional Overview
Comida rápida con alto contenido calórico proveniente de grasas y carbohidratos, moderado en proteínas. La mayonesa y el tocino incrementan el contenido de grasas saturadas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Doble Hamburguesa con Papas BK is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Doble Hamburguesa con Papas BK provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Doble Hamburguesa con Papas BK is an excellent energy source for active individuals and athletes.
• High in fats (55g), Doble Hamburguesa con Papas BK provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Doble Hamburguesa con Papas BK should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: doble hamburguesa con tocino, queso y mayonesa contributes 700 calories (74% of total calories).
• Protein sources: doble hamburguesa con tocino, queso y mayonesa, porción de papas fritas provide essential amino acids for muscle health.
• Energy sources: doble hamburguesa con tocino, queso y mayonesa, porción de papas fritas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
doble hamburguesa con tocino, queso y mayonesa
250gr
Protein: 40g
| Carbs: 40g
| Fat: 45g
porción de papas fritas
120gr
Protein: 5g
| Carbs: 35g
| Fat: 10g
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