Dönertaschen vom Huhn und Käse
Nutritional Overview
Gefüllte Dönertasche mit gewürztem Hähnchenfleisch, geschmolzenem Käse, Krautsalat und Joghurtsauce.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Dönertaschen vom Huhn und Käse is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Dönertaschen vom Huhn und Käse provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Dönertaschen vom Huhn und Käse is an excellent energy source for active individuals and athletes.
• High in fats (28g), Dönertaschen vom Huhn und Käse provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Dönertaschen vom Huhn und Käse provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fladenbrot contributes 220 calories (35% of total calories).
Detailed Ingredient Breakdown
Fladenbrot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hähnchenfleisch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Käse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Krautsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Joghurtsauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
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