Dönerfleisch Teller
Nutritional Overview
Das Gericht besteht ausschließlich aus etwa 200g gebratenem Hähnchen-Dönerfleisch. Keine weiteren Zutaten oder Beilagen sind sichtbar. Zuckerwerte wurden auf 0 gesetzt, da keine zuckerhaltigen Zutaten erkennbar sind.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Dönerfleisch Teller is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Dönerfleisch Teller provides 45g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Dönerfleisch Teller is suitable for low-carb and ketogenic diets.
• High in fats (38g), Dönerfleisch Teller provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Dönerfleisch Teller with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dönerfleisch (Hähnchen) contributes 550 calories (100% of total calories).
• Protein sources: Dönerfleisch (Hähnchen) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Dönerfleisch (Hähnchen)
200gr
Protein: 45g
| Carbs: 2g
| Fat: 38g
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