Dönerfleisch Box
Nutritional Overview
Die Mahlzeit besteht hauptsächlich aus Dönerfleisch, vermutlich eine Mischung aus Rind- und/oder Hähnchenfleisch. Es sind keine weiteren Zutaten sichtbar. Nährwerte für andere mögliche Zutaten wie Soße oder Beilagen konnten nicht ermittelt werden und wurden mit 0 angesetzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Dönerfleisch Box is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Dönerfleisch Box provides 40g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Dönerfleisch Box is suitable for low-carb and ketogenic diets.
• High in fats (40g), Dönerfleisch Box provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Dönerfleisch Box with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dönerfleisch (gemischt) contributes 550 calories (100% of total calories).
• Protein sources: Dönerfleisch (gemischt) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Dönerfleisch (gemischt)
200gr
Protein: 40g
| Carbs: 5g
| Fat: 40g
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