Health Insights & Benefits
• Dönerbox mit Käse contains 435 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Dönerbox mit Käse provides 32g of protein, supporting muscle growth, repair, and satiety.
• Dönerbox mit Käse provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (23g), Dönerbox mit Käse provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Dönerbox mit Käse provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dönerfleisch (100g) contributes 200 calories (46% of total calories).
