Nutritional Overview
Tellergericht mit 150g Dönerfleisch, 50g Strohkartoffeln, 80g gemischtem Salat, 30g Kräutersoße, 20g scharfer Soße und 30g Schafskäse.
Health Insights & Benefits
• With 585 calories, Döner Teller mit Salat, Strohkartoffeln und Schafskäse is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Döner Teller mit Salat, Strohkartoffeln und Schafskäse provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (41g), Döner Teller mit Salat, Strohkartoffeln und Schafskäse is an excellent energy source for active individuals and athletes.
• High in fats (29g), Döner Teller mit Salat, Strohkartoffeln und Schafskäse provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Döner Teller mit Salat, Strohkartoffeln und Schafskäse provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dönerfleisch (150g) contributes 280 calories (48% of total calories).
