Nutritional Overview
Proteinreicher Döner-Teller mit Bulgur, Sesamsauce und etwas scharfer Soße, moderater Kohlenhydratanteil und erhöhter Fettgehalt.
Health Insights & Benefits
• With 700 calories, Döner-Teller mit Bulgur, Sesamsauce und scharfer Soße is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Döner-Teller mit Bulgur, Sesamsauce und scharfer Soße provides 47g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (49g), Döner-Teller mit Bulgur, Sesamsauce und scharfer Soße is an excellent energy source for active individuals and athletes.
• High in fats (40g), Döner-Teller mit Bulgur, Sesamsauce und scharfer Soße provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Döner-Teller mit Bulgur, Sesamsauce und scharfer Soße provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rinderdöner (ca. 200g) contributes 400 calories (57% of total calories).
