Döner Sandwich
Nutritional Overview
Ein herzhaftes Döner-Sandwich mit knusprigem Fladenbrot, gewürztem Dönerfleisch, frischem Salat, Tomaten und einer würzigen Soße.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Döner Sandwich is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Döner Sandwich provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Döner Sandwich is an excellent energy source for active individuals and athletes.
• High in fats (50g), Döner Sandwich provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Döner Sandwich provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dönerfleisch contributes 300 calories (35% of total calories).
Detailed Ingredient Breakdown
Fladenbrot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dönerfleisch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soße
Protein: 0g
| Carbs: 0g
| Fat: 0g
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