Dôme caramel chocolat
Nutritional Overview
Ce dessert est un dôme composé d'un biscuit au chocolat, d'une mousse à la vanille, d'une crème caramel et d'un cœur praliné. Les valeurs sont estimées, certains ingrédients peuvent manquer ou être sous-estimés. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dôme caramel chocolat contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Dôme caramel chocolat contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Dôme caramel chocolat is an excellent energy source for active individuals and athletes.
• High in fats (22g), Dôme caramel chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Dôme caramel chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crème caramel contributes 120 calories (32% of total calories).
• Energy sources: Biscuit au chocolat, Mousse à la vanille, Crème caramel, Cœur praliné supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuit au chocolat
20gr
Protein: 1g
| Carbs: 12g
| Fat: 3g
Mousse à la vanille
40gr
Protein: 2g
| Carbs: 8g
| Fat: 6g
Crème caramel
30gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
Cœur praliné
20gr
Protein: 1g
| Carbs: 6g
| Fat: 6g
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