Déjeuner varié voiture
Nutritional Overview
Le repas comprend une salade Caesar au poulet rôti, des raisins sans pépins, du jambon cuit à l'italienne et un sandwich au thon et olives noires. Certaines valeurs nutritionnelles sont estimées en l'absence d'informations précises sur les portions.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 870 calories, Déjeuner varié voiture is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Déjeuner varié voiture provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Déjeuner varié voiture is an excellent energy source for active individuals and athletes.
• High in fats (35g), Déjeuner varié voiture provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Déjeuner varié voiture provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salade Caesar poulet rôti contributes 350 calories (40% of total calories).
Detailed Ingredient Breakdown
Salade Caesar poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
Raisin mixte
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jambon cuit à l'italienne
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sandwich thon et olives noires
Protein: 0g
| Carbs: 0g
| Fat: 0g
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