Déjeuner pique-nique frais
Nutritional Overview
Ce repas comprend une salade Caesar au poulet rôti, du jambon blanc, des framboises et des myrtilles. Les valeurs nutritionnelles sont estimées à partir des produits visibles. Les calories totales sont la somme des ingrédients. Les valeurs manquantes sont estimées ou mises à 0 si inconnues.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Déjeuner pique-nique frais contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Déjeuner pique-nique frais provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (44g), Déjeuner pique-nique frais is an excellent energy source for active individuals and athletes.
• Déjeuner pique-nique frais contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Déjeuner pique-nique frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salade Caesar poulet rôti contributes 250 calories (53% of total calories).
Detailed Ingredient Breakdown
Salade Caesar poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jambon blanc Herta
Protein: 0g
| Carbs: 0g
| Fat: 0g
Framboises
Protein: 0g
| Carbs: 0g
| Fat: 0g
Myrtilles
Protein: 0g
| Carbs: 0g
| Fat: 0g
Croutons et sauce Caesar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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