Dinkel Wrap mit Hühnchen Salat
Nutritional Overview
A nutritious Dinkel wrap filled with lean chicken, fresh salad, tomatoes, and paprika providing a balanced meal rich in protein and moderate in carbs and fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 182 calories, Dinkel Wrap mit Hühnchen Salat provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Dinkel Wrap mit Hühnchen Salat provides 41g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (47g), Dinkel Wrap mit Hühnchen Salat is an excellent energy source for active individuals and athletes.
• Dinkel Wrap mit Hühnchen Salat contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Dinkel Wrap mit Hühnchen Salat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hühnchen contributes 83 calories (46% of total calories).
• Protein sources: Dinkel Wrap, Hühnchen provide essential amino acids for muscle health.
• Energy sources: Dinkel Wrap, Paprika supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dinkel Wrap
20gr
Protein: 7g
| Carbs: 35g
| Fat: 3g
Hühnchen
50gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
Salat
30gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Tomate
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Paprika
20gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
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