Dinkel Brötchen mit Butter
Nutritional Overview
Ein Dinkelbrötchen mit etwa 70g und 15g Butter liefert ca. 250 kcal, moderate Proteine, moderate Kohlenhydrate und etwas Fett, besonders durch die Butter.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Dinkel Brötchen mit Butter provides moderate energy and can fit well into most balanced meal plans.
• Dinkel Brötchen mit Butter contains 8g of protein, providing a modest contribution to your daily protein intake.
• Dinkel Brötchen mit Butter provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Dinkel Brötchen mit Butter contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Dinkel Brötchen mit Butter provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dinkelbrötchen contributes 180 calories (72% of total calories).
• Protein sources: Dinkelbrötchen provide essential amino acids for muscle health.
• Energy sources: Dinkelbrötchen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dinkelbrötchen
70gr
Protein: 7g
| Carbs: 35g
| Fat: 1g
Butter
15gr
Protein: 1g
| Carbs: 0g
| Fat: 10g
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