Digestive snack bar
Nutritional Overview
This is a Digestive snack bar with visible ingredients including digestive biscuit, dark chocolate, and sugar. Nutritional values are estimated based on typical serving sizes. Some values are approximated due to limited packaging information.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Digestive snack bar provides moderate energy and can fit well into most balanced meal plans.
• Digestive snack bar provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Digestive snack bar contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Digestive snack bar with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Digestive biscuit contributes 100 calories (48% of total calories).
• Energy sources: Digestive biscuit, Dark chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Digestive biscuit
25gr
Protein: 2g
| Carbs: 15g
| Fat: 4g
Dark chocolate
15gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
Sugar
10gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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