Digestive kex
Nutritional Overview
Digestivekex med synliga ingredienser som vetemjöl, socker, olja och havre. Näringsvärden är uppskattade för en kaka. Vissa värden kan saknas och har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Digestive kex is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Digestive kex provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Digestive kex is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Digestive kex should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vetemjöl contributes 30 calories (43% of total calories).
Detailed Ingredient Breakdown
vetemjöl
Protein: 0g
| Carbs: 0g
| Fat: 0g
socker
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetabilisk olja
Protein: 0g
| Carbs: 0g
| Fat: 0g
havregryn
Protein: 0g
| Carbs: 0g
| Fat: 0g
bakpulver
Protein: 0g
| Carbs: 0g
| Fat: 0g
salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
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