Digestive Biscuit Sandwiches
Nutritional Overview
This meal consists of four digestive biscuit sandwiches filled with chocolate spread. Nutritional values are estimated based on typical serving sizes. Some values may be approximated due to lack of detailed ingredient labeling.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Digestive Biscuit Sandwiches is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Digestive Biscuit Sandwiches contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (92g), Digestive Biscuit Sandwiches is an excellent energy source for active individuals and athletes.
• High in fats (36g), Digestive Biscuit Sandwiches provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Digestive Biscuit Sandwiches should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Digestive biscuits contributes 480 calories (67% of total calories).
• Protein sources: Digestive biscuits provide essential amino acids for muscle health.
• Energy sources: Digestive biscuits, Chocolate spread supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Digestive biscuits
100gr
Protein: 6g
| Carbs: 64g
| Fat: 20g
Chocolate spread
40gr
Protein: 2g
| Carbs: 28g
| Fat: 16g
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