Digestive biscuit
Nutritional Overview
This is a single digestive biscuit, a sweet wheat-based snack. Estimated values based on typical digestive biscuit nutrition. Some ingredient calories are set to 0 due to missing data.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Digestive biscuit is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Digestive biscuit provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Digestive biscuit is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Digestive biscuit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat flour contributes 30 calories (43% of total calories).
Detailed Ingredient Breakdown
Wheat flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetable oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wholemeal flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
Raising agents
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
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