Dietos chocolate bar
Nutritional Overview
This is a low-calorie chocolate bar labeled 'Dietos' with 68 kcal per serving. It contains cocoa, vegetable oil, sweeteners, and milk solids. Some nutritional values are estimated due to limited visible information.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dietos chocolate bar is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Dietos chocolate bar provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Dietos chocolate bar is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Dietos chocolate bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegetable oil contributes 27 calories (40% of total calories).
• Energy sources: Milk solids supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cocoa
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Vegetable oil
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Sweetener
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Milk solids
5gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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