Diet Mango Sorbet
Nutritional Overview
Packaged diet mango sorbet ice cream. Nutrition was read from the label for one serving of 93 gr: 62 kcal, 0 gr protein, 2 gr carbs, 3 gr fat. Sugar was not clearly visible on the label, so it was set to 0 as missing value. Ingredient-level nutrition is estimated from the visible ingredient list and may not exactly match the manufacturer formula.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Diet Mango Sorbet is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Diet Mango Sorbet is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Diet Mango Sorbet is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Diet Mango Sorbet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk solids contributes 27 calories (44% of total calories).
Detailed Ingredient Breakdown
mango pulp
32gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
milk solids
20gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
polydextrose and sorbitol
11gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
stabilizers and flavorings
6gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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