Diet chocolate biscuit
Nutritional Overview
This is a vegetarian, no sugar added diet chocolate biscuit with 68 calories per serving. Protein, carbs, and fat values are estimated based on typical ingredients. Sugar value is set to 0 as no sugar is added. Some ingredient values are estimated due to missing detailed information.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Diet chocolate biscuit is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Diet chocolate biscuit provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Diet chocolate biscuit is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Diet chocolate biscuit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat flour contributes 30 calories (44% of total calories).
• Energy sources: Wheat flour supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cocoa
8gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
Wheat flour
12gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Vegetable oil
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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